Archive for December 30th, 2012

Losing 2000 calories

Sunday, December 30th, 2012

After days filled with food, food and some more food (coz that seems to be what Xmas is really about 😉 ), the exercise in the YouTube clip below is a funny way to bring back some balance in weight-wish and -reality! 😉

 

http://www.youtube.com/watch?v=-_JPCWacP7Y

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QOTD December 30 2012

Sunday, December 30th, 2012

Albert Schweitzer: “Every patient carries her or his own doctor inside.”

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